Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability.

Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability.

-63% Off
(6 customer reviews)

Original price was: $47.99.Current price is: $17.99.

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Best-Selling Workbook Recommended by Therapists Worldwide!

If you’re carrying deep emotional wounds from childhood, you’re not alone—and healing is possible. This powerful Cognitive Behavioral Therapy (CBT) workbook has already changed the lives of thousands and is trusted by therapists around the world.

With this step-by-step guide, you’ll learn how to understand your past, manage overwhelming emotions, and finally reclaim your self-worth and emotional stability.

  • Identify harmful patterns rooted in childhood
  • Learn simple CBT strategies to regulate your emotions
  • Build healthy coping skills and improve relationships
  • Develop self-compassion and inner peace
  • Includes a FREE audio version for a deeper, immersive experience

Healing Your Wounded Inner Child is more than just a workbook—it’s your personal guide on the journey to emotional freedom. Whether you’re dealing with trauma, fear of abandonment, or negative self-talk, this book gives you the tools to break free.

After all, it’s never too late to heal and create a life of peace, joy, and connection.

Take control of your future today.

6 reviews for Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability.

  1. angela sposato –

    Delves into the darkness of childhood trauma and offers insight and exercises to overcome it.

  2. Charlotte Dubois –

    Great tool to help heal from past trauma..dont let your past control your present and ruin your future

  3. Robyn Hill –

    About half way in and I’m really enjoying this book. Looking forward to incorporating it into my work with clients

  4. quincy clegg –

    This workbook was recommended to me by my therapist, whom I deeply trust. The content is helpful and I can’t wait to share it with others.

  5. Matteo Ricci –

    Awesome book! Highly recommended , have tried several other books and this one was so worth it!!!!

  6. Lala Mai –

    Thorough, gentle, and eternally valuable material with which to strengthen your younger yous within!

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Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability.

Original price was: $47.99.Current price is: $17.99.